Anita Norman 0:20 row
58m
Meters
0:20.0
Time
2:52.4
Pace
2
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 103 |
August 26, 2024 10:55:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 58m | 2:52.4 | 68 | 535 | 42 |
| 0:20.0 | 57m | 2:55.4 | 65 | 523 | 42 |
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August CTC
app.erg.zone