Anita Norman 15:00 row
2,813m
Meters
15:00.0
Time
2:39.9
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 109 |
August 26, 2024 12:00:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,813m | 2:39.9 | 85 | 594 | 18 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 19 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 19 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 18 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 18 |
| 15:00.0 | 579m | 2:35.4 | 93 | 620 | 18 |
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