Anita Norman 1000m row
1,000m
Meters
5:19.2
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 110 |
August 29, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 18 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 18 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 20 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 18 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 19 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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