Anita Norman 5000m row
5,000m
Meters
26:24.4
Time
2:38.4
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 109 |
September 02, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.4 | 5,000m | 2:38.4 | 88 | 602 | 18 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 18 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 18 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 18 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 18 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.