Anita Norman 1000m row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 111 |
September 04, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 20 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 21 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 20 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 21 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 20 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 21 |
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Workout Graph
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