Anita Norman 8000m row
8,000m
Meters
41:43.8
Time
2:36.4
Pace
426
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 111 |
September 04, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.8 | 8,000m | 2:36.4 | 91 | 614 | 21 |
| 8:24.9 | 1,600m | 2:37.7 | 89 | 606 | 21 |
| 8:23.1 | 3,200m | 2:37.2 | 90 | 609 | 21 |
| 8:22.8 | 4,800m | 2:37.1 | 90 | 610 | 21 |
| 8:20.0 | 6,400m | 2:36.2 | 92 | 615 | 21 |
| 8:12.9 | 8,000m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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