Anita Norman 8000m row
8,000m
Meters
41:26.0
Time
2:35.3
Pace
426
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 111 |
September 16, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.0 | 8,000m | 2:35.3 | 93 | 621 | 20 |
| 8:25.8 | 1,600m | 2:38.0 | 89 | 605 | 20 |
| 8:18.2 | 3,200m | 2:35.6 | 93 | 619 | 20 |
| 8:15.7 | 4,800m | 2:34.9 | 94 | 624 | 20 |
| 8:19.4 | 6,400m | 2:36.0 | 92 | 616 | 20 |
| 8:06.9 | 8,000m | 2:32.1 | 99 | 641 | 20 |
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Workout Graph
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