Anita Norman 12:00 row
2,305m
Meters
12:00.0
Time
2:36.1
Pace
122
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 115 |
October 10, 2024 10:54:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,305m | 2:36.1 | 92 | 616 | 19 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 19 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 19 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 19 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 19 |
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