Anita Norman 1000m row
1,000m
Meters
5:12.3
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
October 28, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 20 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 19 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 20 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 21 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 20 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 21 |
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