Anita Norman 8000m row
8,000m
Meters
41:49.8
Time
2:36.8
Pace
424
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 118 |
November 01, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.8 | 8,000m | 2:36.8 | 91 | 612 | 19 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 20 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 20 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 20 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 20 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 20 |
| 5:13.6 | 6,000m | 2:36.8 | 91 | 612 | 19 |
| 5:12.8 | 7,000m | 2:36.4 | 91 | 614 | 20 |
| 5:05.4 | 8,000m | 2:32.7 | 98 | 638 | 20 |
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Workout Graph
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