Anita Norman 5:21 row
1,014m
Meters
5:21.9
Time
2:38.7
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 118 |
December 02, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,014m | 2:38.7 | 88 | 601 | 16 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 5:21.8 | 67m | 2:42.6 | 81 | 579 | 14 |
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Workout Graph
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