Anita Norman 4:11 row
769m
Meters
4:11.0
Time
2:43.1
Pace
40
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 118 |
December 11, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 769m | 2:43.1 | 81 | 577 | 20 |
| 4:11.0 | 770m | 2:42.9 | 81 | 578 | 20 |
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Workout Graph
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