Anita Norman 4:07 row
745m
Meters
4:07.1
Time
2:45.8
Pace
38
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 117 |
December 13, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 745m | 2:45.8 | 77 | 564 | 19 |
| 4:07.1 | 745m | 2:45.8 | 77 | 564 | 19 |
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Workout Graph
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