Marsha Cornelius v2:00/r...7 row
2,639
Meters
13:00.0
Time
2:27.7
Pace
141
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,639 |
| Overall Time | 13:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 70 |
March 22, 2019 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,639 | 2:27.7 | 108 | 650 | 23 | 160 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 20 | 147 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 158 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 24 | 163 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 26 | 166 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 25 | 164 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 23 | 162 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 161 |
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Workout Graph
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