Claude Nadeau 21097m row
21,097m
Meters
1:20:43.4
Time
1:54.7
Pace
1470
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 2064 |
August 23, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:43.4 | 21,097m | 1:54.7 | 231 | 1096 | 26 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 26 |
| 7:32.5 | 4,000m | 1:53.1 | 242 | 1132 | 26 |
| 7:31.7 | 6,000m | 1:52.9 | 243 | 1136 | 27 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 25 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 26 |
| 7:37.6 | 12,000m | 1:54.4 | 234 | 1104 | 26 |
| 7:47.7 | 14,000m | 1:56.9 | 219 | 1053 | 25 |
| 7:40.7 | 16,000m | 1:55.1 | 229 | 1088 | 24 |
| 7:46.7 | 18,000m | 1:56.6 | 220 | 1058 | 25 |
| 7:48.3 | 20,000m | 1:57.0 | 218 | 1050 | 25 |
| 4:15.3 | 21,097m | 1:56.3 | 222 | 1064 | 27 |
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