Claude Nadeau 10000m row
10,000m
Meters
38:28.9
Time
1:55.4
Pace
692
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 26 |
Stroke Count | 992 |
Drag Factor | 178 |
January 01, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:28.9 | 10,000m | 1:55.4 | 227 | 1082 | 26 |
7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 26 |
7:42.3 | 4,000m | 1:55.5 | 227 | 1080 | 25 |
7:43.2 | 6,000m | 1:55.8 | 225 | 1075 | 26 |
7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 26 |
7:34.9 | 10,000m | 1:53.7 | 238 | 1118 | 27 |
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90% effort