Chet Makani 21:49 row
5,006
Meters
21:49.7
Time
2:10.8
Pace
302
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 103 |
October 29, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,006 | 2:10.8 | 156 | 838 | 20 | 157 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 145 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 152 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 158 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 165 |
| 21:49.7 | 427 | 2:08.4 | 165 | 868 | 19 | 169 |
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Workout Graph
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