Chet Makani 16:56 row
4,007
Meters
16:56.9
Time
2:06.8
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 98 |
December 05, 2025 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.9 | 4,007 | 2:06.8 | 171 | 889 | 20 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 16:56.8 | 458 | 2:07.5 | 169 | 881 | 19 |
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Workout Graph
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