Chet Makani 4x2:00/2:00r row
1,960
Meters
8:00.0
Time
2:02.4
Pace
127
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 16:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 98 |
April 08, 2026 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 22 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.