Chet Makani 16:17 row
4,011m
Meters
16:17.6
Time
2:01.8
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 109 |
January 21, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.6 | 4,011m | 2:01.8 | 193 | 965 | 19 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 16:17.0 | 320m | 2:00.3 | 201 | 991 | 19 |
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Workout Graph
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