Chet Makani 1290m row
1,290m
Meters
6:13.6
Time
2:24.8
Pace
79
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 106 |
October 10, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.6 | 1,290m | 2:24.8 | 115 | 696 | 18 | 148 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 20 | 138 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 19 | 152 |
| 1:16.0 | 1,290m | 2:11.0 | 156 | 835 | 17 | 155 |
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Workout Graph
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