Chet Makani 1664m row
1,664m
Meters
10:04.7
Time
3:01.7
Pace
99
Calories
143
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 15 |
Stroke Count | 165 |
Drag Factor | 115 |
August 26, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.7 | 1,664m | 3:01.7 | 58 | 500 | 15 | 143 |
2:12.6 | 500m | 2:12.6 | 150 | 816 | 20 | 136 |
2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 19 | 153 |
2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 18 | 163 |
2:36.7 | 1,664m | 7:57.7 | 3 | 311 | 5 | 122 |
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Workout Graph
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