Chet Makani 2500m row
2,500m
Meters
10:34.0
Time
2:06.8
Pace
155
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 120 |
September 11, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,500m | 2:06.8 | 172 | 890 | 18 | 153 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 19 | 136 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 19 | 150 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 18 | 156 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 19 | 160 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 19 | 166 |
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Workout Graph
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