Chet Makani 2750m row
2,750
Meters
11:42.9
Time
2:07.8
Pace
170
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 122 |
September 17, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.9 | 2,750 | 2:07.8 | 168 | 877 | 170 | 18 | 152 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 19 | 133 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 31 | 19 | 143 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 888 | 31 | 19 | 152 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 31 | 18 | 157 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 31 | 19 | 162 |
| 1:02.0 | 2,750 | 2:04.0 | 184 | 931 | 16 | 19 | 165 |
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Workout Graph
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