2:08.0 row on January 20, 2019

Vanessa Gonzalez 2:08.0 row

500

Meters

2:08.0

Time

2:08.0

Pace

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Set 2: 500m sub 2:10
1:2 work:rest

Goal 25-27 spm Actual:25spm

Goal: Over 150 W average
Actual: 166 ave watt