Vanessa Gonzalez row
3,841
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 22, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Warm up 1000 m row
2 sets of 5 minute Row
Sub 2:20/500 meter row
2 minutes easy