Vanessa Gonzalez

Log

Date Workout Score Ave Comments Action
01/05/19 14:31.0 3,013m 2:24.5

Row 15min before work pick ups last 5 minutes
Maintained sub 2:30
Lowest sub 2:10

View workout
01/04/19 3298m

8 x 2:00 work / 1:00 rest

Today’s victory is “just starting”. I’m getting sick and knew I wasn’t goi…

View workout
01/03/19 19:17.0 4,011m 2:24.2

Just row sub 2:30

View workout
01/03/19 14:24.0 2,840m 2:32.1 View workout
01/02/19 19:00.0 3,094m 3:04.2

3 sets of 5m on 2m rest at a sub 2:30 pace

View workout
01/01/19 20:05.0 4,112m 2:26.5 View workout