Kevin Hamilton 1000m row
1,000m
Meters
5:57.4
Time
2:58.7
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 124 |
January 02, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 22 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 20 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 24 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 24 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 22 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 24 |
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Workout Graph
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