Kevin Hamilton 1000m row
1,000m
Meters
5:25.1
Time
2:42.5
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 130 |
January 02, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 25 |
| 1:14.5 | 200m | 3:06.2 | 54 | 486 | 25 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 25 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 25 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 25 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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