Kevin Hamilton 1x500m/1:00r row
500m
Meters
2:32.6
Time
2:32.6
Pace
27
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:32.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 98 |
January 03, 2019 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 25 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 25 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.