Kevin Hamilton 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 97 |
January 04, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 24 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 22 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 25 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 |
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