Kevin Hamilton 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 97 |
January 04, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 22 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 19 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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