Kevin Hamilton 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 97 |
January 04, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 21 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 23 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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