Kevin Hamilton 0:26 row
30m
Meters
0:26.4
Time
7:20.0
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 107 |
January 19, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.4 | 30m | 7:20.0 | 4 | 314 | 11 |
| 0:11.1 | 30m | 3:05.0 | 55 | 490 | 11 |
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Workout Graph
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