Kevin Hamilton 9:04 row
2,025
Meters
9:04.7
Time
2:14.4
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 107 |
January 23, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,025 | 2:14.4 | 144 | 793 | 120 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 9:04.7 | 963 | 2:07.0 | 171 | 882 | 60 | 26 |
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Workout Graph
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