Kevin Hamilton 15:29 row
2,776m
Meters
15:29.6
Time
2:47.4
Pace
164
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 105 |
January 25, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.6 | 2,776m | 2:47.4 | 75 | 556 | 24 |
| 3:42.0 | 800m | 2:18.7 | 131 | 750 | 25 |
| 7:10.9 | 800m | 2:10.5 | 157 | 841 | 25 |
| 10:43.4 | 800m | 2:12.8 | 149 | 814 | 25 |
| 12:25.3 | 376m | 2:15.5 | 141 | 784 | 24 |
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