Kevin Hamilton 10:14 row
2,154m
Meters
10:14.0
Time
2:22.5
Pace
122
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 112 |
March 09, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 2,154m | 2:22.5 | 121 | 716 | 24 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 9:23.6 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 10:05.6 | 154m | 2:16.3 | 138 | 775 | 23 |
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