Kevin Hamilton 14:30 row
2,529m
Meters
14:30.0
Time
2:52.0
Pace
148
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 112 |
March 12, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 2,529m | 2:52.0 | 69 | 536 | 24 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 25 |
| 9:02.4 | 1,000m | 2:13.3 | 148 | 808 | 25 |
| 11:27.0 | 529m | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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