Kevin Hamilton 2:35 row
468m
Meters
2:35.9
Time
2:46.5
Pace
34
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 111 |
March 12, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 468m | 2:46.5 | 76 | 560 | 28 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:42.2 | 100m | 1:42.0 | 330 | 1435 | 29 |
| 1:02.8 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 1:23.4 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 1:39.3 | 68m | 1:56.9 | 219 | 1053 | 23 |
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