Kevin Hamilton 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 124 |
March 18, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 27 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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