Kevin Hamilton 14:05 row
3,068m
Meters
14:05.4
Time
2:17.7
Pace
181
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 189 |
April 09, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.4 | 3,068m | 2:17.7 | 134 | 760 | 22 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 9:04.9 | 1,000m | 2:14.5 | 144 | 794 | 24 |
| 13:28.4 | 1,000m | 2:11.7 | 153 | 826 | 25 |
| 13:45.9 | 68m | 2:08.6 | 164 | 865 | 17 |
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