Kevin Hamilton 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 200 |
April 11, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 25 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 26 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 29 |
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Workout Graph
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