Kevin Hamilton 3:23 row
691m
Meters
3:23.6
Time
2:27.3
Pace
39
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 160 |
April 11, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 691m | 2:27.3 | 109 | 676 | 22 |
| 3:18.0 | 691m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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