Kevin Hamilton 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 224 |
April 16, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 29 |
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Workout Graph
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