Denis Kotsoros 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
November 01, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 27 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 27 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 27 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 27 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 27 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 28 |