Jasen Ramos 4:03 row
1,008m
Meters
4:03.7
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 147 |
April 11, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,008m | 2:00.8 | 198 | 981 | 22 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 |
| 4:03.8 | 8m | 3:38.7 | 33 | 415 |
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Workout Graph
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