Jasen Ramos 20:55 BikeErg
10,027m
Meters
20:55.5
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 79 |
| Revolution Count | 1650 |
| Power/kg | 1.33 |
| Drag Factor | 77 |
July 12, 2019 05:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:55.5 | 10,027m | 2:05.2 | 178 | 913 | 79 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 72 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 85 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 80 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 79 |
| 20:55.5 | 433m | 2:08.1 | 166 | 872 | 79 |
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Workout Graph
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