Jasen Ramos 12:24 BikeErg
5,035m
Meters
12:24.4
Time
2:27.8
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 63 |
| Revolution Count | 783 |
| Power/kg | 0.81 |
| Drag Factor | 90 |
July 15, 2019 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.4 | 5,035m | 2:27.8 | 108 | 672 | 63 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 60 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 66 |
| 12:24.4 | 997m | 2:24.8 | 115 | 696 | 65 |
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Workout Graph
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