Jasen Ramos 10000m BikeErg
10,000m
Meters
19:51.9
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 77 |
| Revolution Count | 1542 |
| Power/kg | 1.54 |
| Drag Factor | 93 |
July 15, 2019 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.9 | 10,000m | 1:59.1 | 207 | 1011 | 77 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 75 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 77 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 76 |
| 4:06.6 | 8,000m | 2:03.3 | 187 | 942 | 76 |
| 3:39.3 | 10,000m | 1:49.6 | 265 | 1213 | 85 |
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Workout Graph
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