Jasen Ramos 10000m BikeErg
10,000m
Meters
19:22.2
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 86 |
| Revolution Count | 1666 |
| Drag Factor | 73 |
July 19, 2019 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:22.2 | 10,000m | 1:56.2 | 223 | 1067 | 86 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 82 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 86 |
| 3:49.8 | 6,000m | 1:54.9 | 231 | 1094 | 87 |
| 3:48.7 | 8,000m | 1:54.3 | 234 | 1105 | 87 |
| 3:45.0 | 10,000m | 1:52.5 | 246 | 1146 | 89 |
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Workout Graph
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